Aug 19, 2022 | Around our Clinics, Health and Fitness, Latest News
So what present have you got planned for your Dad this Father’s Day? What about asking this question this Father’s Day: How fit is your Dad? Perhaps this year make it a Happy & Healthy Father’s Day. Help your Dad with his ongoing health, fitness &...
May 7, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
Massage is known to help people relax & improve their overall feeling of well-being, but there is mounting support to prove the wider health benefits of hands on soft tissue treatment. The massage therapy team at Physioworks Health Group embrace the philosophy of...
Apr 25, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
No matter your age, the type of training you are doing; your current level of fitness and/or sport participation it is really important that you are moving your body correctly. Physioworks Health Group Director David Francis highlights poor technique as one of the...
Mar 29, 2022 | Health and Fitness, Latest News
“Get your recurring injuries addressed during preseason – don’t wait!” Physioworks Director David Francis has extensive experience with high-performance athletes including 25 seasons preparing elite footballers as Head Physiotherapist to the Collingwood Football Club...
Mar 1, 2022 | Exercise Physiology, Health and Fitness, Latest News, Physiotherapy, Physiotherapy and Exercise
If you are looking to get stronger, fitter or just improve your overall physical health the Exercise Physiology (EP) team at Physioworks Health Group are here to help. With personalised strength & fitness programs, 1:1 Personal Training (PT) sessions & Group...
Mar 1, 2022 | Health and Fitness, Latest News, Physiotherapy, Physiotherapy and Exercise
Calling all office workers & students. With the recent return to school & to the work place many clients are presenting with Back and/or Neck pain. Check out this great, short, simple exercise video from Physioworks Director Andrew Dalwood to implement into...
