Dec 14, 2020 | Exercise Physiology, Physiotherapy and Exercise
After the extended lockdown period, Physioworks Exercise Physiologist Megan Jepson hit the hiking trails recently with a group of Physioworks clients and staff. “It was great to out on the trails and really nice to get amongst the trees again!” said Megan....
Dec 9, 2020 | Community, Physiotherapy and Exercise
In this most challenging year, the Physioworks Health Group team are back actively supporting local community sporting teams as Melbourne returns to community summer sports. Injury prevention education is now critical given the level of inactivity that most players...
Nov 29, 2020 | Physiotherapy and Exercise
By Sophie Grumley, Exercise Physiologist, Physioworks Health Group Parkinson’s Disease is a progressive neurological condition that currently affects over 100,000 Australians. Parkinson’s is a complex condition & symptoms can vary for each individual. Symptoms of...
Nov 25, 2020 | Around our Clinics, Physiotherapy and Exercise
What a year!! It’s been a year like no other…..but now we can all look forward to Christmas. What did lockdown mean for your health & fitness? For the health of your loved ones? Did a lack of exercise lead to some comfort, but now a most unwanted lockdown girth?...
Nov 23, 2020 | Physiotherapy and Exercise
By Dylan D’Souza, Exercise Physiologist, Physioworks Health Group A core objective of the Physioworks Health Group in supporting our communities is to help all with their physical health, fitness & mental well-being. It is widely acknowledged that across...
Nov 11, 2020 | Community, Health and Fitness, Physiotherapy and Exercise
Many of us have been doing home exercise or have developed “a make shift gym” at home or in open spaces during the ISO period, but it is simply not the same as a full training work out in the gym environment. With many now returning to training & playing across...
