At Physioworks Health Group our exercise physiology team practice what we preach when it comes to “get up, be active and move”
Stadium Stomp at the MCG has become an established exercise event favourite event for numerous Physioworks team members and clients, making every step count, including fundraising toward selective charities.
Exercise Physiologist Dylan D’Souza led the team at Stadium Stomp 2019 last Sunday climbing over 7,600 stairs around the MCG
“Stadium Stomp is a really unique and fun event, given the awesome size of the MCG. We designed specific stepping exercise programs to train for the event. The 7000+ stair are quite a challenge – it is great event for many to achieve a mid-winter exercise goal”, said Dylan
