Physioworks Health Group
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Australian Physiotherapy Association
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Physioworks Health Group

“Improving strength relies on good technique”.

It’s important when completing strength exercises that your technique is correct to ensure improvement & prevent injury.

Another pre-season tip from Physioworks Health Group Director David Francis who has extensive experience with improving the strength & conditioning of high-performance athletes, including 25+ seasons as physiotherapist at the Collingwood Football Club (AFL).

Need to improve your strength, muscle mass & conditioning this pre-season?

Watch David Francis here… and if our team at Physioworks can assist you with your strength & conditioning – please call your preferred Physioworks clinic.

Physioworks David Francis talks pre-season injury prevention