Physioworks Health Group
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Australian Physiotherapy Association
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Physioworks Health Group

Did you know only 1 in 5 Australian men are meeting the physical activity recommendations and the muscle strengthening guidelines? (1)

It can be hard to find time for exercise in between your busy daily schedule, but it’s important to remember that any exercise is better than no exercise.

Men’s health at Physioworks Health Group

Do you need help with your exercise program?

The Physiotherapy and Exercise Physiology team are passionate about men’s health.

Our team can help you address any injuries, and help you get stronger and fitter in a safe and controlled environment with a tailored exercise program developed specifically for you. They can show you had to exercise right aiding your health, fitness and general well-being.

So, take action today! Call your preferred Physioworks clinic to make an appointment with one of our physiotherapists or exercise physiologists today!

And take a look at this article about the importance of exercise for men – it is worth a couple of minutes of your time to help find a healthier you!!

www.exerciseright.com.au/why-exercise-is-important-for-men

#menshealthweek #exerciseright

 

References:

(1) The Australian Institute of Health and Welfare (AIHW) 2017-18.

(2) “Why Exercise is important for Men” by Suri Price; June 11, 2021; Post in Men’s health @ exerciseright.com.au