Physioworks Health Group
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Australian Physiotherapy Association
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Physioworks Health Group

As we head back to work & daily routine after the summer break that new year resolution to be healthier, fitter & to exercise more in 2024 is now or never…..but where do you start? And how do you ensure you get the most out of your exercise?

At Physioworks Health Group our team of highly experienced, accredited Exercise Physiologists  Brooke DeHey, Megan D’Atri & Katelyn Vincent provide exercise education & exercise consultation including:

  • Comprehensive Physical Assessments 
  • Cardiovascular reconditioning
  • Functional maintenance
  • Strength & Conditioning training
  • Functional capacity assessment, conditioning & maintenance
  • Community based gym-program design 
  • Long term lifestyle management & preventive education
  • Group classes – including Fitness, Strength, Walking, General Exercise, Rehabilitation, Pre/Post natal & Running based classes
  • Sport / Recreational skill acquisition training & retraining

The Physioworks EP team support & educate the individual on how to “Exercise Right” to ensure maximum benefit from your exercise.

Our EP team will work with you to achieve your exercise goals developing specific exercise programs for individual conditions, current level of fitness & previous exercise experience.

Your exercise program may include one on one training and/or in group classes held in our on-site gym & exercise facilities at your preferred Physioworks clinic location.

Can we help you to “Exercise Right” in 2024? 

Please contact the Physioworks Exercise Physiology team as we know we can assist you with an exercise assessment & program to improve your health, fitness & general well-being in 2024.

Give us a call. Go to www.physioworkshealthgroup.com.au for your most Physioworks convenient clinic location.