Jan 12, 2012 | Physiotherapy
In today’s fast-paced society, it is easy to find oneself lacking in energy and stamina. This prevents us from enjoying all that life has to offer. Some people turn to pills or supplements in a desperate attempt to increase their energy level, with little...
Dec 5, 2011 | Physiotherapy
Stretching to Improve Flexibility Stretching is a proven way to improve flexibility or range-of-motion; the amount of movement available in a joint. From most basic of everyday activities such as dressing, reaching overhead or bending to pick up items from the...
Jul 19, 2011 | Physiotherapy
Physiotherapy is a specialised area of medical field and as such it uses terms that are inherent to the profession. For those who are unfamiliar with physiotherapy terminology, some of the terms may sound like another language. This article presents a glossary...
Jul 18, 2011 | Physiotherapy
Many people first see the inside of a physiotherapy clinic as a result of a doctor’s referral. If you have been hospitalised as a result of an accident, injury or some other condition where physiotherapy is indicated, you may receive treatment while still in...
