Mar 1, 2022 | Exercise Physiology, Health and Fitness, Latest News, Physiotherapy, Physiotherapy and Exercise
If you are looking to get stronger, fitter or just improve your overall physical health the Exercise Physiology (EP) team at Physioworks Health Group are here to help. With personalised strength & fitness programs, 1:1 Personal Training (PT) sessions & Group...
Mar 1, 2022 | Health and Fitness, Latest News, Physiotherapy, Physiotherapy and Exercise
Calling all office workers & students. With the recent return to school & to the work place many clients are presenting with Back and/or Neck pain. Check out this great, short, simple exercise video from Physioworks Director Andrew Dalwood to implement into...
Mar 1, 2022 | Community, Latest News
Batter Swing! This current softball season marks the 10 Year Anniversary of the amalgamation of Brandon Park Softball Club & Glen Heights Softball Club, to the Brandon Heights Softball Club Waverley Park Physiotherapy Centre (Physioworks Mulgrave) has been a long...
Feb 1, 2022 | David Francis, Health and Fitness, Latest News, Physiotherapy and Exercise
With over 30 years’ experience treating & managing patients, Physioworks Health Group Director David Francis believes those with a clear health plan are best positioned to maximise life activities, especially across the latter years of our life cycle. Watch here...
Jan 24, 2022 | Community, David Francis, Latest News, Physiotherapy and Exercise
Calling all footballers! PRE-SEASON STARTS NOW. Managing elite athletes, including as Head Physiotherapist for the Collingwood Football Club in the AFL, Physioworks Director David Francis knows a thing or two about preparing for the footy season given his 30 years...
Jan 15, 2022 | Latest News, Physiotherapy and Exercise
By Rhea Torres, Physiotherapist, Physioworks Health Group (WPPC Mulgrave) January is the season for open water swims in Victoria. While you may feel like your best way to improve is by getting wet, it’s important to remember that there are numerous exercises...
