Apr 25, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
No matter your age, the type of training you are doing; your current level of fitness and/or sport participation it is really important that you are moving your body correctly. Physioworks Health Group Director David Francis highlights poor technique as one of the...
Mar 29, 2022 | Health and Fitness, Latest News
“Get your recurring injuries addressed during preseason – don’t wait!” Physioworks Director David Francis has extensive experience with high-performance athletes including 25 seasons preparing elite footballers as Head Physiotherapist to the Collingwood Football Club...
Mar 1, 2022 | Exercise Physiology, Health and Fitness, Latest News, Physiotherapy, Physiotherapy and Exercise
If you are looking to get stronger, fitter or just improve your overall physical health the Exercise Physiology (EP) team at Physioworks Health Group are here to help. With personalised strength & fitness programs, 1:1 Personal Training (PT) sessions & Group...
Mar 1, 2022 | Health and Fitness, Latest News, Physiotherapy, Physiotherapy and Exercise
Calling all office workers & students. With the recent return to school & to the work place many clients are presenting with Back and/or Neck pain. Check out this great, short, simple exercise video from Physioworks Director Andrew Dalwood to implement into...
Feb 1, 2022 | David Francis, Health and Fitness, Latest News, Physiotherapy and Exercise
With over 30 years’ experience treating & managing patients, Physioworks Health Group Director David Francis believes those with a clear health plan are best positioned to maximise life activities, especially across the latter years of our life cycle. Watch here...
Oct 29, 2021 | Health and Fitness, Latest News, Physiotherapy and Exercise
Article Updated from November 2020. Just like 12 months ago, many of us have again been doing home workout exercise or have developed “a make shift gym” at home or in open spaces during the extended 2021 lockdown period, but it is just not the same as a full training...
