Nov 30, 2014 | Exercise Physiology
The Exercise Physiology (EP) department at Physioworks Health Group continues to expand with Megan Jepson recently joining the EP team, headed by Brooke DeHey. Megan has a Diploma of Health Science, is a Bachelor of Exercise and Sport Science and recently completed...
Nov 25, 2014 | Exercise Physiology
Brooke DeHey and the Exercise Physiology (EP) team at Physioworks Health Group Cranbourne have again issued their annual eight (8) week pre-Christmas challenge to their EP clients. The aim of the challenge is to encourage all clients to be more active and healthy in...
Sep 29, 2014 | Exercise Physiology
Physioworks Health Group work with numerous Melbourne secondary schools across a range of school sport programs assisting them in the health care education and development of young athletes. During the recent school holidays, Exercise Physiologists Jude Hewavasam...
May 28, 2014 | Exercise Physiology
The squat exercise is a full body exercise that is compound and trains predominantly the muscles of the thighs, hips and buttocks. This paper will discuss research behind squat techniques, the reason for it and prescription for best athletes. The video at the end then...
Mar 31, 2014 | Exercise Physiology
Physioworks Exercise Physiologist Brooke DeHey presented a pre-season health and fitness seminar last week to the St.Cecilia’s Netball Club. The seminar focussed on Exercise Physiology and netball, specifically strength & fitness for netball & common injury...
