Calling all office workers & students.
With the recent return to school & to the work place many clients are presenting with Back and/or Neck pain. Check out this great, short, simple exercise video from Physioworks Director Andrew Dalwood to implement into your daily routine – at school, the office or home.
Back and/or neck pain is very common in clients who sit at a desk for an extended period of time, and this stretch is one way to keep your body moving throughout the day.
If you are experiencing ongoing back and/or neck pain, call your preferred Physioworks clinic to get an assessment today with one of our experienced team of physiotherapists.