With 25+ years of AFL pre-season experience as team physiotherapist to the Collingwood Football Club (1998-2019); Physioworks Health Group Director David Francis (FACP) knows a thing or two about the importance of pre-season,
AFL. Soccer. Netball. Basketball. Hockey. No matter what sport you play or what level you play at, to maximise your fitness, output & performance this season and help prevent injury, you need to start preparing NOW!
Watch here for some preseason tips from David Francis.
If you need help addressing a chronic injury or you want to get fitter & stronger before the season begins, call the experienced team at Physioworks Health Group