Specialist Musculoskeletal Physiotherapist & Physioworks Health Group Director David Francis (FACP) discusses the importance of staying fit & health as we age – and how the team at Physioworks Health Group can assist with older client care.
I am 59!
The research clearly indicates that for me – and for all others in my age demographic – that to maintain my physical and mental health I need to get stronger to ensure I can do the things I want to do as I age in years ahead.
Physioworks Health Group provides a range of specific services for the midlife and advancing age in our community. We diagnose, treat and prevent health and body issues for older, ageing cliental, offering advice and tailored programs to ensure whole body health and wellbeing.
Our population is ageing. We are all growing older and there will come a time when you will want to do something about it, to best help you with your advancing age and body.
I’m actively doing a supervised exercise program a couple of days a week, designed & tailored for specifically for me. I’m feeling fitter, healthy and stronger for it. And my body has less aches and pains.
So my time is now – when is your time?
Need help and advice? Give the physiotherapy team at Physioworks Health Group a call at your preferred clinic
#ageing, #ageingpopulation, #physioworks, #davidfrancis #community.