Jul 26, 2022 | Latest News, Physiotherapy and Exercise
Try these simple tips from the health professionals at Physioworks Health Group to help you be fitter, healthier & happier, physically & mentally, to beat the winter blues in 2022! Copyright: Physioworks Health Group 2022
Jun 24, 2022 | Latest News, Physiotherapy and Exercise
“We are all athletes, we just have different events.” In the work place this is just as important as if we were kicking a footy, running a marathon or having a game of golf. Physioworks Health Group have physiotherapists highly experienced in Occupational...
May 17, 2022 | Around our Clinics, Latest News, Physiotherapy and Exercise
Waverley Park Physiotherapy Centre has a full group exercise class schedule back up and running now to keep you fit and healthy this winter. Do you enjoying exercising and improving your health with like-minded people? Are you looking for a fitness group in your...
May 7, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
Massage is known to help people relax & improve their overall feeling of well-being, but there is mounting support to prove the wider health benefits of hands on soft tissue treatment. The massage therapy team at Physioworks Health Group embrace the philosophy of...
May 4, 2022 | Around our Clinics, Latest News, Physiotherapy and Exercise
Hydrotherapy involves exercise in warm water and is suitable for all age and fitness levels to assist strengthening, mobilisation and movement. Hydrotherapy is particularly beneficial for clients with chronic pain disorders, arthritis or post surgery and can be a...
Apr 25, 2022 | Health and Fitness, Latest News, Physiotherapy and Exercise
No matter your age, the type of training you are doing; your current level of fitness and/or sport participation it is really important that you are moving your body correctly. Physioworks Health Group Director David Francis highlights poor technique as one of the...