May 16, 2015 | Exercise Physiology
Physioworks Health Group Exercise Physiologist Brooke DeHey led stoic members of her Exercise Running Group in completing events at the Mother’s Day Classic in Melbourne. The eight ladies from the Physioworks Exercise Group braved cold, wet & windy conditions to...
Apr 29, 2015 | Health and Fitness
As part of our support for local community sporting leagues and clubs the team at Physioworks Health Group has been holding numerous education sessions to ensure all clubs are well prepared to manage player injuries during the winter sport season. The education...
Mar 31, 2015 | Physiotherapy
Written by David Francis and Samuel Mayes. A Soleus or a Gastrocnemius strain? An injury to the calf muscle could be in one of two potential areas: the Soleus or the Gastrocnemius (see diagram). The Soleus works hard, at low to medium speed, think of it as your...
