Physioworks Health Group Cranbourne Pregnancy Exercise Information Evening

If done correctly, exercising while pregnant is important for the health and well-being of both mother and baby. Physioworks Health Group Cranbourne Exercise Physiology department offers pre/post natal assessments & exercise classes; and is running a FREE information evening for Pre and Post Natal Exercise on Wednesday 2nd December 2015 at 8pm. Physioworks Health Group Exercise Physiologist Brooke De Hey, who […]

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Physioworks Exercise Physiology: Strength and Fitness for Netball

Physioworks Exercise Physiologist Brooke DeHey presented a pre-season health and fitness seminar last week to the St.Cecilia’s Netball Club. The seminar focussed on Exercise Physiology and netball, specifically strength & fitness for netball & common injury prevention. Twenty-five (25) parents, coaches and players attended to discuss a range of issues from pre-game warm up exercises […]

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