The Physioworks team joined with the P3 Sports and Recovery team to discuss all things health and fitness ranging from strength/conditioning, recovery and injury management to running technique, performance assessments and general exercise & well-being.
- Specialist Musculoskeletal Physiotherapist David Francis (FACP) shared his elite sports injury management expertise built over 20+years as Senior Physiotherapist at the Collingwood Football Club in the AFL.
- Exercise Physiologist Megan Jepson highlighted the benefits of exercise in either a personal training or group exercise class environment.
- Sports Physiotherapist Paul Kemel shared his views on recovery post-sports event.
- Remedial Sports Massage Therapist Karyn Wheeler demonstrated the vital role massage has in injury prevention and in recovery from injury.
The expo presented an opportunity to further introduce the new Physioworks Berwick clinic, at P3 Sports & Recovery Berwick, to the local community. Many members of the sport and fitness community were delighted to learn that the Physioworks Berwick clinic is open on Sunday mornings (8.00am-12.00pm), providing convenience and immediate assistance should injury occur during weekend sporting pursuits.