Physioworks Health Group Exercise Physiology: What is ‘Whey’ Protein?

Protein is a key component for a healthy body. Consuming protein in whole foods is achievable however not always easy; therefore a good protein powder is needed when exercising. Protein can be consumed by variety of foods such as eggs, soy, nuts and fish; however the best quality protein available is Whey Protein. Whey Protein […]

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FOUR! Physioworks Health Group support the Camberwell Magpies Golf Day

Members of the Physioworks team joined with 100+ supporters of the Camberwell Magpies to play at the annual CMCC Golf Day fundraiser last Friday at the tranquil Green Acres Golf Club. In perfect conditions, the occasional “FOUR” was called as Physioworks Director David Francis, Sports Physio Brad Fernihough and Mick O’Dea (our Marketing guy) craved […]

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